Saturday, July 13, 2013
So, I am noticing how my thighs are beginning to tone since running and definitely adding more squats into my daily routines. I am still working on getting my Michelle Obama inspired arms and my version of Serena Williams thighs (which may not be that far away)!!! I am also noticing that my butt is also toning yet becoming fuller since running!
My thighs are not shrinking just getting firm. My arms are not shrinking yet muscle is building. Of course they both are smaller since weighing 225lbs yet no weight is being lost here. I am 100% okay with losing slowly! I just wanted some insight as I know we all are different so how one of us looses, I will not and the same for toning.
That said, is it possible to be toned and not lose weight but lose body fat? Or...is this all in my head?
Thanks in advance for sharing your insight! Again, not looking for tips on how to lose yet instead insight on toning and not losing!