Saturday, July 13, 2013
After 2 days of swimming and eating right, I just wasn't feeling it today. I still met my calorie intake limit, but I didn't get me 33 minutes of exercise. I spent most of the day trying to find a teaching job. I did weigh myself and went down a bit which AWESOME, but I know not to expect it every week.
My goals for yesterday were to come under in Fat grams, which I did!!! But the other was to be productive in the house and wash walls/floors. I did the kitchen floor and cleaned out the fridge, but only did a base cleaning in the half bath. The house is looking better, but I know i could have done more. Step 1 - forgive myself for an off day. (DONE) Step 2 - plan to make today better.
The plan for today is another trip to the pool (once the dryer is done), and a nice healthy dinner off the grill of chicken and veggies. This morning was sort of wasted in that I took a Notary Public test and had Burger King on the way, but I tried to improve my slip up by having a ham instead of bacon or sausage which are both higher in calories.
Right now I am going to do a quick round of Wii Fit while I wait for the dryer and then off to the pool.