Saturday, July 13, 2013
I joined the Weigh and Win Challenge, sponsored by Kaiser Permanente. They set reasonable weight-loss goals and deadlines based upon your sex, height, and weight. Every 3 months, you get a monetary reward if you make goal. I am delighted to say that I MADE GOAAAAAAAAAL!
Yes, I have my own deadlines and goals. But there is a certain pride of accomplishment that goes with reaching a goal that someone ELSE thinks is important and challenging. Somebody else thinks I've been successful!