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    SPARKLINGHOPE   170,478
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Walk :)

Saturday, July 13, 2013


Member Comments About This Blog Post:
MYAKAYAH 7/20/2013 9:54PM

    I still do love my walking I must say, in a little bit I'm going out walking, waiting for the sun to go down a little bit though. It was about 107 today out here in the desert. Hopefully the temps will go down some for a few days because above 105 makes it hard to exercise outside in the evenings. Its why I switched to exercise in the morning!

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GARDENCHRIS 7/19/2013 7:21AM

    i too love to walk.

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DJ4HEALTH 7/16/2013 1:22AM

    Thanks for the info about walking!!

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FRENCHIFAL 7/14/2013 9:15PM

    Love it!! Walking is the best exercise ever - and what a great reminder that you don't need to buy fancy workout outfits and buy a gym membership...just go outside and do it!!

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PHOENIX1949 7/14/2013 4:02PM

    Appreciate the reminder that it doesn't have to cost much to exercise.

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MYAKAYAH 7/14/2013 8:39AM

    Thanks for this link I found it very helpful, Happy Sunday~ emoticon

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SADIEMAE32 7/14/2013 12:14AM

    emoticon I loved the motivation section.... "Set yourself up for success!!"

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