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    CONFIDENTLY_FIT   147,019
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2 non scale victories


Saturday, July 13, 2013

27 miles on the spin bike...in 50 minutes! New PR:)

5 rounds...was shooting for 4:)
25 push ups (yeah I had to go to my knees)
25 sit ups (plowed through them)
25 jumping lunges (my fav)
25 burpees....no comment
25 jump rope jumps (dropped the rope after 1 round and went to 75 jumps)

When's the last time the scale told you how awesome you were?:) I seriously almost threw mine out the window today after accomplishing all this.

1393 miles for the year
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Member Comments About This Blog Post:
CHANDTE 7/20/2013 9:12PM

    Great job girl!! Great job!! Jumping lunges are your favorite???!!! Sounds about right...lol...I think they are the DEVIL!!!! Keep killin' it!

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GETSTRONGRRR 7/14/2013 9:12PM

    Awesome, you're a beast....with a lot to be proud of!

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CIROHIO 7/14/2013 9:18AM

    emoticon emoticon I started out only being able to walk 5 mins at a time without becoming short winded. I am now up to 60 mins. But your work out really rocks. Great NSV! emoticon

Comment edited on: 7/14/2013 9:19:10 AM

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FISHER011 7/14/2013 2:53AM

    emoticon emoticon

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ELVISINTHEHOUSE 7/14/2013 12:02AM

    That's a lot of miles! Scales lie, you know. I can't actually prove it, but I'm convinced. I had to put mine in protective custody for three weeks last month to keep it safe from me until it decided to cooperate again.

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RYDERB 7/13/2013 8:00PM

    emoticon emoticon

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BIGPAWSUP 7/13/2013 2:52PM

    You are amazing!!! Frack the scale!

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MICHELELYNN777 7/13/2013 1:54PM

    emoticon You are definitely a success! What an accomplishment!

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WORKOUTWITHPAM 7/13/2013 1:11PM

    emoticon emoticon emoticon

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STUDLEEJOE 7/13/2013 11:22AM

    emoticon emoticon

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