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Keep on keepin' on

Saturday, July 13, 2013

After one week off, I jumped right back in with my runing and core workout camp (where we concentrated on our "girdle": buns, hips, thighs) on Thursday. Oh boy did I feel it today! My legs were so tight it felt like I was dragging two lead sticks around as substitutes for legs. I am also being much more careful about what I'm eating (therefore eating less) so I think I had less fuel than my body is used to as ready reserve so it was a killer run. Where I am usually at the front of the pack, today I was at the back. In my mind I know that there are so many factors that affect performance but it's still hard to have such a bad run.
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Member Comments About This Blog Post
    Thanks for the encouragement! I'm not stopping, though. I already have plans for a run with my running buddies for Monday!
    1710 days ago
    Don't let it bother you, today you did your best-tomorrow will be even better!
    1711 days ago
  • ALM0226
    First day back from break is always tough....actually, I a
    Ways feel proud my first day back and then end up following it with another 3 days off cause I'm upset at how sore I feel...lol.....good job for hopping back in the saddle...and keep on keepin on :)
    1711 days ago
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