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    JUSTA123   84,992
80,000-99,999 SparkPoints


Saturday, July 13, 2013

Good Morning Sparkers, the sun is shinning and the day is looking good! Waited a little long to walk the pooch today, it is very hot but still got 30 min in and the day is just beginning! I just love the emoticon

So the plan is get some me time and get at least 100 minutes of exercise today, with the weather being what it's been and the kids it's been hard to find that , but today I will search it out and make it my own emoticon

So I'm am knocking off 16 oz of water as I speak added to the 8 already consumed and I'm more then a third to my 8 glasses a day emoticon Refrigerator is filled with cut up melon so when hunger strikes I can just reach in and grab some emoticon Today is looking so bright, I thin I'll need "shades" emoticon

So enjoy your Saturday, do what needs doing and enjoy the rest of it Happy Sparking!

Member Comments About This Blog Post:
BLEGNER1 7/14/2013 4:38PM

    Sounds great

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ROSEWCI 7/14/2013 9:38AM

    emoticon EnJOY!

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MSLZZY 7/14/2013 12:24AM


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KATHYJO56 7/14/2013 12:07AM

    Sounds like a wonderful day. I hope that you enjoyed it.

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BARCLE 7/13/2013 9:46PM

    Enjoy that sunshine - winter, wet, and very windy here - sure am missing summer emoticon

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KATIBUG49 7/13/2013 2:24PM

    Love the positive motivation your blog gave to me, have a great day!

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STEVEN2GO2 7/13/2013 1:41PM

    Awsesome day for you today so far, I hope you continue to feel positive the rest of your day. I like your plans for the rest of the day!

emoticon I hope this goes down in the evening, then maybe you can get the rest of your minutes in!

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NEW-CAZ 7/13/2013 11:58AM

    Have a good one hun!

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1CRAZYDOG 7/13/2013 10:38AM

    Have a great day! Watermelon in the fridge . . . that's a happy refrigerator! HEE HEE emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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