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    SIGMA1208   9,484
8,500-9,999 SparkPoints


Saturday, July 13, 2013

(pic of Actress/Comedian Niecy Nash and her transformation.

I am loving my Black Girls Workout Too Plan....LOVE LOVE LOVE did I say LOVE. Sticking with the plan and eating SUPER CLEAN....In 6 days I am down 5.5lbs. My water intake is great, my energy is fab and my weight is falling off. Also I do not eat after 9pm. It is amazing how when you put a sign on the frig to stay out after 9pm that it works.

I will post some pics soon. But off to the gym again today to work on arms. So glad my summer class is over and now I can really get it in. Go Tracy Go Tracy Go Tracy

Member Comments About This Blog Post:
MZLADY77 7/16/2013 11:37AM

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FITWITHIN 7/14/2013 10:35PM

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JLEMUS1 7/13/2013 12:07PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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