Saturday, July 13, 2013
I have heard that phrase all of my life. Someone puts too much food on a plate and can't eat it all. That has NEVER been my problem! It's the opposite.
My eyeballs are the worst judge of portion size, even after all these years at goal. You'd think I'd get the hang of it, but I never have. I still have to weigh and measure out portions onto a plate.
But so what? Is there some kind of award for accurate eyes? Is it pride, or just a secret desire to eat more? The bathroom scale won't let me get away with inaccurate portioning, but my kitchen scale saves me, several times a day.
I plan, I weigh, I measure, and I check it off.
Eyes bigger than stomach, indeed!!