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    BLVINBUTTERFLYS   25,709
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OMG... your kidding me?

Saturday, July 13, 2013

Hi Friends!

Well, I began week one again except this time I have a goal... a big goal! I will be concentrating on my first 90 days. I am struggling some, mostly trying to not eat food that I am not suppose to have, and end up not eating much at all. I have had 2 days this week with calories around 400 - 600. I have had a bit of a rough week... dealing with stress and other stuff. But I am determined to stick in there and keep on moving on!

My blogs here will mostly concentrate on my weight loss but I am also beginning a very personal blog on the side, this one will be much more personal, so I have chosen not to write it here, although I will always post it for those who wish to read, you are welcome to.

I believe that weight loss is two fold, one fold is what you eat, the other is what you feel. If you don't get both working properly, then neither will work. I will be working on both. Hope you join me!

07/13/13: https://penzu.com/p/2b57
674a


Just keep swimming, just keep swimming, swim, swim, swim...



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Kat
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  Member Comments About This Blog Post:

BABYBARNEY 7/20/2013 5:06PM

    Weekends are hard for me...when I work I eat more snacks...so I added a "nutriblast" smoothie made with only fruit, spinach & H2o. Sounds gross, but tastes great...so filling & a natural GREAT cleanse. What an energy booster!!!

Just keep on keepin on!!! BELIEVE!!!

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Sandi

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MELLY3183 7/15/2013 4:36PM

    Love it!! I'll have to bookmark your blog at home. Step by Step, moment by moment you will get there friend!

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LOVINGAFRICA 7/14/2013 12:08PM

    Great Blog!
You can do it!

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STEVEN2GO2 7/13/2013 1:32PM

    I wish for you the best as you reach for your goal(s)!

emoticon and swim away the pounds!

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VLINDER2014 7/13/2013 11:39AM

    You Can Do it !!

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HINK2013 7/13/2013 10:49AM

    hang in there - you can do it!! Hope that this next week is better than the last!!


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LDANIELS17 7/13/2013 9:52AM

    I have had days in the past where I ate very few calories and people would look at me and my size and say, "Ya, right"! If you have trouble eating as many calories as it tells you, you can try having breakfast being your biggest meal of the day but remember to eat healthy also. For awhile, I didn't eat breakfast so I had to force myself to. Keep going Kat, you are an amazing woman! emoticon

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MOTHEPRO 7/13/2013 9:17AM

    emoticon

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DWSCHUYLER 7/13/2013 7:53AM

    Hope this week is better for you. I agree with you about needing to pay attention to the inside of you too. That's one of the things that surprised me when I joined back in April! emoticon

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BESSHAILE 7/13/2013 5:47AM

    I'm sorry too - that your week has been hard. Hang in there - Saturday always gets here.

and Yay for you for starting over - that's how you'll get there.

Hugs

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WINDSONG~ 7/13/2013 5:14AM

    emoticon

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CYBERCITYSHELL 7/13/2013 5:03AM

    Sorry to hear that you have had a rough week Kat emoticon
I hope that the week ahead gets better and better for you emoticon
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EMPRESSAMQ 7/13/2013 5:03AM

    emoticon

You are doing great.

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