Saturday, July 13, 2013
Today's SC challenge focusses on improving posture and how that affects ones overall wellness. Yes, l am carrying myself with more attention to posture as a result of habits learned on SP. Yes, l have lost significant weight. 60 odd lbs down. It has been a year since l saw my parents (20 lb) and my mom's first words. Colleen, you're getting taller. Posture.