Advertisement -- Learn more about ads on this site.
NWME4EVRMARYANN
40,000-49,999 SparkPoints 41,868
SparkPoints
 

12 July 2013 A good week

Friday, July 12, 2013

Today, I registered an official 4 pound lose.
It has actually been a couple pounds higher,
but didn't think to enter it at the time.

My fasting blood sugar was 95, which is good for
a regular person, great for a diabetic.
No pre-meal shots since Monday.

Got over a 1000 calories of fitness .

Watched what I ate, but didn't count calories.
Was VERY pleased with myself overall.
Share This Post With Others
Member Comments About This Blog Post
  • v MORTICIAADDAMS
    You are doing fantastic!! Congratulations on the weight loss and blood sugar especially.
    1052 days ago
  • v DIXIEMCCALL
    emoticon

    95 is GREAT!!
    1052 days ago
  • v MYAKAYAH
    I have a family member who is diabetic so I know how important it is to keep track of blood sugar levels. Congrats on the weight loss~ emoticon emoticon emoticon
    1052 days ago
  • v GODS_TEMPLE
    So happy your blood sugar is going down. That's probably the best part of weight loss and exercise! Keep up the good work. emoticon
    1052 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by NWME4EVRMARYANN