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    NWME4EVRMARYANN   39,621
30,000-39,999 SparkPoints

12 July 2013 A good week

Friday, July 12, 2013

Today, I registered an official 4 pound lose.
It has actually been a couple pounds higher,
but didn't think to enter it at the time.

My fasting blood sugar was 95, which is good for
a regular person, great for a diabetic.
No pre-meal shots since Monday.

Got over a 1000 calories of fitness .

Watched what I ate, but didn't count calories.
Was VERY pleased with myself overall.

Member Comments About This Blog Post:
MORTICIAADDAMS 7/13/2013 11:12AM

    You are doing fantastic!! Congratulations on the weight loss and blood sugar especially.

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DIXIEMCCALL 7/13/2013 5:28AM


95 is GREAT!!

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MYAKAYAH 7/13/2013 4:22AM

    I have a family member who is diabetic so I know how important it is to keep track of blood sugar levels. Congrats on the weight loss~ emoticon emoticon emoticon

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GODS_TEMPLE 7/13/2013 1:31AM

    So happy your blood sugar is going down. That's probably the best part of weight loss and exercise! Keep up the good work. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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