Friday, July 12, 2013
Today was alright. I got in my water for the day. However, I didn't exercise. I don't feel bad about not exercising except that it seems to be affected by my work schedule. Working retail means that I have an always changing schedule. Because of that I am not always prepared when the chance arises to exercise. I find this difficult. Lately I've been fitting in the 10 minute videos but it still takes some time for me to switch my mindset. So, I am feeling confident in my water intake and I think its time to make the exercise portion of this lifestyle change work. I mean really work.