Friday, July 12, 2013
Today is one of those grumpy, grouchy, frumpy days that I really don't want to blog about. But for that reason I probably need to.
Woke up kind of grumpy as I didn't sleep well last night and hubby was kind of short with me. My emotions definitely had an impact on my choices today.
Breakfast: Frosted Cinnamon Toast Crunch with milk
Lunch: Banana with a spoon of Nutella
Dinner: Gobbled down 2 burritos because I was angry (washer broke in the middle of a load AND no groceries that I wanted in the house AND hubby didn't offer to just pick up dinner)
Dessert: 4 Oreos
Ok...so with all of my grumpiness and grouchiness I definitely didn't want to exercise. But a fitness streak is on the line here. My goal is to do a minimum of 10 minutes of movement on those days when I don't want to move. So I decided to take the easy way out and do 10 minutes of Wii Fit Plus Yoga. Well, my Wii wouldn't work! Grrrr! Luckily my 16 year old son had more wisdom than I at that moment and he informed me I knew the yoga moves well enough to do them and he would time me for 10 minutes.
Self reflection and accountability: Emotions definitely play a role in my choices. I have got to do a better job of keeping healthy choices on hand. I did at least start my closet project today.