Advertisement -- Learn more about ads on this site.


    SUNFLOWERGAL40   44,416
SparkPoints
40,000-49,999 SparkPoints
 
 
July 12 Day 12

Friday, July 12, 2013

Today is one of those grumpy, grouchy, frumpy days that I really don't want to blog about. But for that reason I probably need to.

Woke up kind of grumpy as I didn't sleep well last night and hubby was kind of short with me. My emotions definitely had an impact on my choices today.

Breakfast: Frosted Cinnamon Toast Crunch with milk
Lunch: Banana with a spoon of Nutella
Dinner: Gobbled down 2 burritos because I was angry (washer broke in the middle of a load AND no groceries that I wanted in the house AND hubby didn't offer to just pick up dinner)
Dessert: 4 Oreos

Ok...so with all of my grumpiness and grouchiness I definitely didn't want to exercise. But a fitness streak is on the line here. My goal is to do a minimum of 10 minutes of movement on those days when I don't want to move. So I decided to take the easy way out and do 10 minutes of Wii Fit Plus Yoga. Well, my Wii wouldn't work! Grrrr! Luckily my 16 year old son had more wisdom than I at that moment and he informed me I knew the yoga moves well enough to do them and he would time me for 10 minutes.

Self reflection and accountability: Emotions definitely play a role in my choices. I have got to do a better job of keeping healthy choices on hand. I did at least start my closet project today.

SHARE
  Member Comments About This Blog Post:

TEACHEROF4TH 8/10/2013 2:12PM

    Congrats! You made it through a tough day, AND you enjoyed time with a cool, understanding son, AND you kept your fitness streak going! Woohoo! Today is a new day, enjoy each moment!

hugs,
Debbie

Report Inappropriate Comment
NPA4LOSS 7/12/2013 10:46PM

    emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.