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    KCNEWF   38,726
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Day 12 - A long day

Friday, July 12, 2013

Long day at work today. Playing catchup from 2 days off this week and planning 3 days off next week.

I ate at the top of my range, drank 8 cups of water, did not get much exercise.

Received mt pedometer in the mail and will start tracking steps here.

I'm planning a long trike ride on Saturday morning.
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  Member Comments About This Blog Post:

COREY219 7/13/2013 6:15PM

    Way to keep logging your program.

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