Friday, July 12, 2013
Well today wasn't the best day. I exercised this morning- Insanity Pure Cardio, but unfortunately it wasn't as rewarding as I wanted because I was resting too much. I encouraged myself however with the fact that in a couple of weeks maybe even next week it won't be as bad.
I felt a bit lethargic today too and my eating wasn't the best- it wasn't outlandish but I don't think I made the best nutritious choices.
On the plus side, though I didn't feel the best today I didn't allow myself to wallow and eat but I reminded myself that I'm on a journey and I can't afford to drive myself into any potholes.
I look forward to tomorrow and I am determined to make it better day. KEEP AT IT GUYS!!!