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WHYTEBROWN
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Day 5 on the Journey!!

Friday, July 12, 2013

Well today wasn't the best day. I exercised this morning- Insanity Pure Cardio, but unfortunately it wasn't as rewarding as I wanted because I was resting too much. I encouraged myself however with the fact that in a couple of weeks maybe even next week it won't be as bad.
I felt a bit lethargic today too and my eating wasn't the best- it wasn't outlandish but I don't think I made the best nutritious choices.
On the plus side, though I didn't feel the best today I didn't allow myself to wallow and eat but I reminded myself that I'm on a journey and I can't afford to drive myself into any potholes.
I look forward to tomorrow and I am determined to make it better day. KEEP AT IT GUYS!!! emoticon emoticon
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  • v PINKNFITCARLA
    Hang in there! emoticon
    1107 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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