Friday, July 12, 2013
I've been doing better without dairy and nightshades. But I still have a bit of residual pain that I can't pinpoint the source of. Then today I was tooling around on some allergy websites and someone mentioned not being able to eat mayonnaise or mustard because of their nightshade allergy. What? I thought those were ok. Turns out that some mayos (not all) include potato starch. Grrr. And those nameless "spices" in mustard usually include paprika. Someone else told me that there is dairy in McDonald's french fries. Not that that matters since I can't have the actual potatoes in McDonald's french fries. But it just goes to show you that hidden ingredients are everywhere.
Tonight I am making a recipe someone linked me to for a Tomato Free Marinara. http://www.adventuresofagluten
-free-marinara-sauce/ I really hope that I like it. I'll let you know my review.