Starting today a stress blog.
Friday, July 12, 2013
As of today I have joined a challenge about stress. . which I need badly.. for I am always anxious, worried , and depress.. sometimes its health issues, money, or just plain overwhelmed at home with so many things to do in so little time..I have 2 boys one is adhd.. hyper.. then sometimes life throw those curve balls .. well today I got sick because of stress.. I took a reality check of what and how things are now.. not good.. tight on money but I know I will survive.. I am not working now so no money coming in.. but I do have a job to get back to on Aug.. but the bills can not wait..
Now I am thinking that I need to for this week challenge to jot down 3 times a week what I am going thru and how I am going to resolve it.. this for me is hard I do not like to talk about it people have enough problems of their own.. but will try .. the other challenge for this week is to find time for me.. now there is another one my family is glued to me. we do everthing together... but I managed today to get out of my house and went for a walk around the park ..I plan to read a book have not done that is a while.. or maybe finish a puzzle that has been sitting there unfinish.. gonna start to hear music tomorrow.. so that is my plan for this week.. may god help me with this...