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Smooth Operator

Friday, July 12, 2013

So, a few weeks ago I bought this awesome Kitchen Aid hand mixer. Best new gadget I've bought in a while. I've been substituting a smoothie for lunch everyday this week. They've been delicious, nutritious, and easy AND I've noticed my belly bloat going down already.

Today's Smoothie:

1/2 C Greek Yogurt, vanilla
1/2 2% milk
1 C Spinach
6 Strawberries
1/2 C Blueberries
1/4 C Blackberries
1 tsp honey

Before mixing.

After mixing.

Seriously, so good. And I feel really good about drinking it.

And moving on, I had a half day at work today. It's been a long week. But, I got to go to Target and shamelessly drop $200 since BF got paid today. We have a friend's wedding tomorrow and I'm excited to wear the new dress bought. I'll put a picture up on Sunday.
Oh! And I bought a new scale. But, I refuse to step on it until tomorrow morning. I'll update then.

That's all I've got today. TGIF ---- Toodles.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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