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    ALEXSGIRL1   72,244
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Dangerous Territory

Friday, July 12, 2013

" Speak when you are angry and you will make the best speech you will ever regret. " Ambrose Bierce

Anger does nothing but raise your blood pressure, stress your body and soul and make you red in the face. When you are angry it is super easy to hurt others and their feelings and make yourself look like the biggest jerk on the planet.

So unless you enjoy that kind of thing , take your anger on a nice walk. Put your I pod on a high volume and walk away your anger. Head to the gym for some cardio. Buy your self a couple kickboxing and boxing dvd's to use especially when you are angry.

You need to let the anger out appropriately . Maybe you could blog about it . Another option would be to write a long note on the topic with as many swear words as needed ,then remember to rip it up . Talk to a trusted friend . Never leave your anger in to fester .

Anger needs to released and then forgotten . Then you can breathe and be peaceful.
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  Member Comments About This Blog Post:

STONECOT 7/13/2013 4:42PM

    Anger is also a way to right wrongs, to take on the powerful in defense of the weak. It is the way to fight corruption, and achieve justice. Anger does not have to be a negative emotion under the right circumstances, it can be a way to force right over cynical interests.

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NEW-CAZ 7/13/2013 2:56AM

    so true Joanne! emoticon

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GOANNA2 7/13/2013 2:46AM

    Thanks Joanne. I need a daily reminder of that.
emoticon emoticon

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K1TT3N 7/12/2013 11:56PM

    cool .. thanks for your comment on my blog


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MSLZZY 7/12/2013 10:39PM

    So true!

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JACKIE542 7/12/2013 10:09PM

    Very true, I have gone on many long walks and bike rides, relieves the stress level and I feel better when I return, and I am too tired to talk, lo. emoticon

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BARBIE66 7/12/2013 8:48PM

    Hey girl looks like we are on the same page today.. I walked out my stress today out on my neighborhood park.. needed that so much.. did what u said with music.. came back home a different person... emoticon

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BARCLE 7/12/2013 6:02PM

    emoticon

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MEXGAL1 7/12/2013 4:29PM

    Anger is so toxic but it is a part of life. it is good to find good releases for your anger and try hard to make your mind be positive. It can be very hard at times but worth the work.
Have a nice evening.

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SANDYSHORES24 7/12/2013 4:12PM

    emoticon emoticon

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DEBADEAU 7/12/2013 3:44PM

    So true!

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GINGER_BEAR 7/12/2013 3:31PM

    Great suggestions on how to deal with anger. emoticon

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AJB121299 7/12/2013 3:19PM

    nice

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