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Second day

Friday, July 12, 2013

I had a great start yesterday & will continue today! I'm the only one that can make the changes necessary to have a healthier life.

"Bigger snacks mean bigger slacks."

"How long does getting thin take?" asked Pooh, anxiously.
– A.A. Milne

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.
– Edward Stanley

“A diet is the penalty we pay for exceeding the feed limit.” ~Unknown

“The biggest seller is cookbooks and the second is diet books – how not to eat what you’ve just learned how to cook.” ~Andy Rooney

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