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    CHARRELL07   2,747
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Discouraged

Friday, July 12, 2013

I've been super discouraged and disappointed with myself. I haven't worked out in over a week for various reasons/excuses. I had told myself I was gunna go to the gym today no matter what. This morning though, I started having pain from my ovarian cysts. They hurt me from time to time but today I'm hurting almost as bad as I did when I first found out I had them. It's getting worse as the day goes on. I hope by tonight I'll be able to move around and use the bathroom without hurting. I wish I had something stronger than Aleve and BC emoticon
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FRAUJENSEN 7/12/2013 5:03PM

    Don't stress. Just take it eay and don't give yourself guilt about your body rebelling. Sometimes a rest is useful too. Just relax and look forward to a better day tomorrow. :)

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OXYGEN9 7/12/2013 2:34PM

    I hope you heal soon! I can relate with reasons/excuses, I had muscle pain two weeks ago and didn't do any workout later even though I was okay. I did make myself do it today though, and I feel so much better... Practice self-compassion and take it easy until you get better, sending good thoughts your way...

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LIZZIEGYRL 7/12/2013 2:23PM

  Awww you poor thing!! Just take it easy and when you feel better keep that promise to yourself!! Everyone has set backs and reasons to be upset with ourselves but don't be too hard on yourself! You want to motivate, not depress. Just drink plenty of water and work out when you are able!! emoticon emoticon

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