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    KELLIEBEAN   95,972
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A Good Week

Friday, July 12, 2013

!!Happy Friday!!!

Long, challenging to-do list.... Knocked it out, well most of it and I didn't let it consume me like I usually do!


It was a hot, humid week..... not much running, many walks though and a little ST here and there. Still working on one of my July goals, a two-minute plank. I'm up to a 80 seconds.


This week is TOM (sorry to my male friends).... I had a few treats but nowhere near what I would normally consume. I ate a lot of grapes. They were there so I ate them.


The scale really dipped this morning.... could just be from last night's six mile run and TOM winding down.


AND it's my little girl's birthday today... okay she's 28 but she will always be my little girl.


AND.... tomorrow is VACATION! I look forward to disconnecting but I will miss everyone!


I hope everyone has a great weekend and superb week. Your assignment, should you choose to accept it, is to update your status or write a blog about what you did to take care of yourself! I look forward to catching up with everyone when I get back.

So in honor of my little girl's birthday, the song of the day is from the movie Sixteen Candles...


Member Comments About This Blog Post:
TDEMAIO2 7/14/2013 9:44AM

    Have a GREAT time : )

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FUNLOVEN 7/13/2013 9:21AM

    Here's to a great vacation Kelli. Can't wait to hear all about your trip emoticon

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MAGGIEVAN 7/12/2013 5:55PM last. Enjoy and bring photos to share, please.

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SYDLETZIII 7/12/2013 4:26PM

    Hope your day goes well. Happy Birthday to your daughter. Have a great week.

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BIGPAWSUP 7/12/2013 2:11PM

    Awesome! Enjoy your vacation and we'll see you when you get back.

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NEW-CAZ 7/12/2013 12:52PM

    Have a great holiday hun and best wishes to your daughter for her birthday emoticon emoticon

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    Hurray for having a great week - TOM or not -and also, happiest of birthdays to your little girl - because no matter her age - she will always be yours!

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SUGAR0814 7/12/2013 10:27AM

    TGIF!!! Happy birthday to your daughter! Have a great vacation!! emoticon emoticon

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ELMA1913 7/12/2013 10:01AM

    Have a great vacation and Happy Birthday to your daughter!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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