Advertisement -- Learn more about ads on this site.
CONNIEFULLER
4,000-5,499 SparkPoints 4,254
SparkPoints
 

My Ups and Downs of Dieting

Friday, July 12, 2013

I have learned in my several years of yo-yo dieting, that I need to stop dieting and just clean up my eating habit. I need to live clean and exercise right. That's it, it's that simple. Now all I got to do is do it.
Share This Post With Others
Member Comments About This Blog Post
  • v 434TERESA
    You have to find a healthy way that works for you and keep going with it, that is it. Took me a long time to find my way and my way many think is not healthy but that is because they really don't know about what I do only what other that dont know either have said about my program. I promise you I eat more vegys now than I ever have, that is healthy.

    You can do it, I know its hard if it was easy everyone would be thin.
    1112 days ago
  • v SUNSET09
    It's just that simple! emoticon emoticon emoticon emoticon emoticon
    1113 days ago
  • v WILDKAT781
    emoticon
    1113 days ago
  • v LADYRH
    You can do it one small step at a time
    1113 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CONNIEFULLER