Friday, July 12, 2013
My two oldest boys are at Scout Camp for 10 days.
Last evening I went down for call night campfire. It was a nice evening and very good to see my boys after a few days away at camp. I'll be joining them Sunday for the last 4 days of camp!
I ate in range
I drank enough water
I tracked all food and water
I rode about 17.6 miles
I got home very early this morning, so I will take the day off the trike and save energy for a long ride on Saturday morning?