Advertisement -- Learn more about ads on this site.

    KCNEWF   38,726
30,000-39,999 SparkPoints

Day 11 - An Evening at H. Roe Bartle Scout Reservation

Friday, July 12, 2013

My two oldest boys are at Scout Camp for 10 days.

Last evening I went down for call night campfire. It was a nice evening and very good to see my boys after a few days away at camp. I'll be joining them Sunday for the last 4 days of camp!

I ate in range
I drank enough water
I tracked all food and water
I rode about 17.6 miles

I got home very early this morning, so I will take the day off the trike and save energy for a long ride on Saturday morning?

Keep Sparking

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.