Friday, July 12, 2013
oh my gosh. it takes so much longer to get back to normal these days. i didn't even drink all that much at the party (LAST Saturday!) but it took a few days to get close to normal. my food was definitely off, for the weekend, but i lassoed it in for Monday... mostly.
so this week, i'm getting back in line with the way i was eating before the party, which was pretty decent. lots of veggies & salads, less bread. i was back to my walking appointment monday morning and then again on Wednesday afternoon (WATP dvd & a Yoga dvd) with my sis. also some heavy house cleaning this week toward my SP activity. it is very helpful to have the standing exercise dates. for the both of us, as she has her own weight issues.
this old CPU is a dog. i'm able to get online, but it's not good with the surfing around so, that's why i've been scarce around SP. so, here i am checking in so my teammates don't think i've completely abandoned them. the heat & humidity is draining, and today is my day off, so i'm taking an early nap :)
see you all soon. have a new CPU coming in a week or so...