Friday, July 12, 2013
Ok. This "All-or-Nothing Annie" is trying out this foreign concept of "baby steps". I cannot describe to you vividly enough how my insides scream defiantly that "this won't do any good", & "that's not good enough"!
Simultaneously the thought pops into my head - the realization - that I have often cheered YOU all on for making baby steps! Double standard indeed! Is not what's good for the goose, good for the gander? I am embarrassed to admit that.
Exercise. My Achilles' Heel. As a skinny person for most of my life, exercise wasn't on my agenda. Now that it appears it HAS to be put on my agenda, I struggle. I rage! Kind of like the 5 stages of grief, in a way. I do everything the hard way.
I realized Plan B was required a couple of weeks ago. Plan A wasn't sustainable. Guess what? I still don't have a Plan B. Not going to make one, either. Baby steps for the next little while.
So, yesterday I was very busy on this site.
Yesterday I ate VERY well and tracked it all.
I stayed within my calorie range.
Today is a beautifully sunny, July day. I am going to go outside for a walk today.