Friday, July 12, 2013
That as soon as I set a goal to exercise at least 30 minutes every day this week...I no longer had the drive to do it?
I don't know maybe it was TOM showing up and making my whole body ache, maybe it was seeing the scale rise because of water weight AND bad food choices.
MAYBE I just have something wrong with me in my head that is working against me?
My work schedule has been all over the place, mornings...nights...blah! I have slipped into soda again, but not a lot. Got to get back on the water!
I know what I have to do, just doing it is the hard part.
At least my daughter has started watching what she's eating and has been exercising to get back into shape after the baby. She was really worrying me and I didn't know how to handle it or what to say to her to make her care. I do not want her to get big like I am.