Days 6, 7 and 8 of 30 day juice fast
Friday, July 12, 2013
Wow! I am still here!
We have been making a variety of juices like:
Super Green Detox
Santa Fe Salsa
Pear-fect Pear and many others.
I think that by having a great variety of recipes is key to sticking with it and not getting bored. Most of what we drink fits the 80/20 rule; in fact, many of our juices are VERY green.
My partner has dropped a pant size... so encouraging. Her face is also so thin, having lost all the puffiness in her skin. We took our measurements and weighed in last Sunday, so we'll do the same Monday morning for a comparison. My waist is definitely smaller, but I don't feel much different. I have about 25-30 lbs to lose but my partner has about 80 lbs to lose, so I realize her weight loss will be more pronounced than my own. She is also exercising for two hours a night cutting grass, raking, planting, weeding, etc. I've become super lazy... well not really... I stand and juice for four hours every day, plus I cook for a living. I should walk or swim or something for exercise.
Well, I guess that's all for today.