Advertisement -- Learn more about ads on this site.
BROWNCOFIDDLER
80,000-99,999 SparkPoints 96,000
SparkPoints
 

Day 565 - M

Thursday, July 11, 2013

"It's amazing what ordinary people can do if they set out without preconceived notions."

Ben Stein

............................
..........................
.........

Have to admit I'm a big Ben Stein fan too. Yes, preconceived notions, unrealistic expectations and goals. Our SP journey teaches us to set realistic goals, to take one day at a time and approach this task in small steps. Most of us have been here long enough to know that it's practically impossible to have some preconceived notion of losing 25 - 30 pounds a month!! Just a little absurd. Maybe in our next lives, but it sure probably isn't going to happen right here, right now. Consistency and one day at a time does it!!

............................
..........................
.......

It was a gorgeous day. Not too hot, no humidity to speak of, just wonderful all the way around. It's supposed to be nice tomorrow too. It's late again, so I'll wrap it up.

Mileage: 9.30 miles
ST: core; lower body

A big thanks for stopping by today if you had time. Hope your Thursday was great!! emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by BROWNCOFIDDLER