it is again
Thursday, July 11, 2013
went over my calories big time today, well, about 600 calories, that is pretty big huh, but what put me over?
that dang nutella?
hmm, nooo, not today.
the two slices of bacon on my sandwich? or the fact that i had a sandwich for both lunch and dinner, which was way too much bread and the bag of baked lays chips. so, yes, it was a few different factors.
it was just a day where i made less wise, or very poor, choices than yesterday.
and on top of the extra calories, well, i didnt walk either, but keeping fingers crossed that the rain holds out in the morning so i can get an hour in before i go to this new job.
maybe it was a little bit of nerves about starting work that had me munching all day.
i dont know, but, i did it and its time to move on.