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    STFRENCH   6,663
SparkPoints
5,500-6,999 SparkPoints
 
 
Surprise!

Thursday, July 11, 2013

I went for a check-up today with the nurse at my doctor's surgery. It's just a twice yearly check to make sure everything is ok with my blood pressure as I'm on the pill and she also weighs me for good measure.

It turns out that, since the last check-up 6 months ago, I have lost 11lbs emoticon

Although weight loss is not even my goal right now (I'm focusing on building big, strong muscles with BodyPump and big, heavy barbells!), it came as a pleasant surprise.


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  Member Comments About This Blog Post:

K-GETTING-FIT 7/12/2013 1:13PM

    Happy dance happening for you! Congrats!!!

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ANOTHERMOMOF2 7/12/2013 12:52PM

    Congratulations!

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IAMZBEE 7/12/2013 9:57AM

    VERY nice! Congrats. Hard work does pay off. emoticon

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DEIDRESH 7/12/2013 8:53AM

    way to go! emoticon

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FITMARY 7/11/2013 9:53PM

    Wow! 11 pounds "without trying" for it! Now that's impressive!
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CLRWILLIAMS25 7/11/2013 7:18PM

    emoticon emoticon Great news!

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CBLENS 7/11/2013 6:12PM

    Woo Hoo, Well Done!

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SKATER787 7/11/2013 5:57PM

    I read somewhere that weight shouldn't be the goal, yet sparkers do it left and right. The goal should be like what you're doing. Focusing on activities that you can do, be it 10K steps per day, or lift so much weights and so on. Well done and this is where and when you'll find success. emoticon emoticon

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KKKAREN 7/11/2013 5:38PM

    good for you, keep up the good work.

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RAPUNZEL53 7/11/2013 5:36PM

  emoticon

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