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    LOSINGAMY   11,372
10,000-14,999 SparkPoints

Combination 3 - Compression Short and Waist Trimmer

Thursday, July 11, 2013

Decided to go without the compression shirt on. I'll just be wearing a looser moisture wicking shirt with my compression shorts and the waist trimmer secured around my apron.

I did something stupid though. I took my vitamin on an empty stomach then forgot to eat something. I got sick once I was at the gym, but I didn't leave.

I stayed, I did 15 minutes on the treadmill, and 15 minutes of leg work on the machines (Press, thigh ab- and ad- ductor)

Super sweaty, still a little queasy.

That's freaking dedication right there.

Member Comments About This Blog Post:
GYMCHICK30 7/11/2013 4:46PM

    good for you.

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