Thursday, July 11, 2013
day three of consistent workouts! spent an hour in the gym today, am looking at zumba classes. would like to belly dance too, but will start here.
I am thankful for being able to do this. I do feel much better with just this bit that i have started. I have got to remember how good it feels to exercise. i i was feeling so fatigued and sick before, i had lost my joy of life. it feels so good to be doing this for me. no one else can do it for me. someone remind me of this when i start to think "what the hell am i doing this for?" when i get working on it and nothing seems to happen, i start to get down. and it just doesnt seem worth it to me, if i work so hard and nothing happens. but just the feeling that i am doing something for me, and how i feel better in between workouts. I need to remember this!