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Mind-Body Cleanse Week 1 - Detox Naturally with Greens (Recipe: Villager Salad)

Thursday, July 11, 2013

Welcome to Week 1 of the Summer Mind-Body Cleanse!

Cleansing involves eliminating toxins, negativity and anything else that keeps us ďstuck.Ē Our job this summer is to get the gunk out (literally and figuratively). Each week, Iíll post 2-3 times and, in each post, Iíll give you a couple of Action Steps. Thatís right...Iím not giving you a slew of rules and things to do. No long list of forbidden foods. This is a gentler and more gradual approach. But make no mistake, by summerís end, youíll experience a major transformation of both your body and your spirit...

(Read the rest of this post at SiciLean:
  Member Comments About This Blog Post:

MYAKAYAH 7/12/2013 5:46AM

    Sounds good to do a detox cleanse every so often~

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LOVELEMON1 7/11/2013 11:21PM

    I love the salad you have suggested. I feel that dill is very cleansing to the digestive system, too. I began started my day with lemon water about five years ago now and haven't looked back!

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