Thursday, July 11, 2013
Run 1/2 mile
20 jumping jacks
Only 4 days left!!! I'm so happy to have found this on pinterest and have almost completed 30 days of at home crossfit. There was only 1 day I rested and didn't do any sort of workout. I feel like my legs are leaning out which is great!! And found a new love for burpees and jumping rope!!
I highly suggest doing this especially when most days are only about 20 minutes I mean everyone has time for this!!