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Yes! Cooler Weather

Thursday, July 11, 2013

The sky is overcast here where I am. It has looked like it will rain any minute but has held off so far. The walking was so much easier because it is a little cooler that I put in a few extra laps...The first track I went to was holding a class, so I drove to another and got in 2 laps on lane 8. Then a large class showed up there! So I drove back to the first track and got in 4 laps with only one other walker there. It felt so good outside that after I took care of an errand, I went back for 4 more laps--all in lane 8 plus up and down the steps once. Hey, it is still cool and has only sprinkled= I am signing off and seeing if I can get in some more steps. Let's do this! Goodbye I hope to some pounds. Taking my awesome partner=Water! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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