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    CRAZYDOGLADYBO   61,232
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Feeling Positive!

Thursday, July 11, 2013

I am back on board, yes I have said that frequently, but I think after making a major decision about my life that I will actually get back on board. I am feeling wonderful and I believe that I am on the right track.

I was trying to figure out why I was feeling off and I think it was stress. I was stressing over a personal decision that was making me very uncomfortable. Stress level is down and I will try to keep this in mind for the future as I don't normally experience a lot of stress. I wish I had a better way with words to explain this better, but at least I feel better.

I have just finished my upper body ST. I then walked by my beloved kettlebell and stopped in my tracks and stared at it. I then grabbed a rag and dusted the extremely thick coating of dust off of it. It has now been moved from where it lay in the garage (after unloading the uhaul) and moved beside my free weights.

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I follow a nice lady on facebook (I believe she is on sparkpeople too) that competes as a body builder. She seems to prefer ST over cardio and cardio is one thing that I struggle with. I am going to increase my ST and see what the results are.

Today is a great day!!

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  Member Comments About This Blog Post:

DOLLYHOLLY 7/28/2013 12:34PM

    FANTASTIC! emoticon

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CVRONEK 7/21/2013 8:46PM

    I, too love ST as opposed to cardio.

My daughter and I each just got our first kettlebells and we love them!
Glad to hear that you do too, and are feeling more inspired.

Keep on swinging!

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THETURTLEBEAR 7/14/2013 5:33PM

    I get this.

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MUSTANG_SALLY2 7/12/2013 9:04AM

    Good ole' kettlebell (why are they called bell? do they ding? wink!) I hope you and your kettlebell enjoy getting to know one another.

I don't do well with ST. We do some weights at Jazzercise and that's cool but I have no idea what to do on my own.

I'm cheering for you! Keep going, we'll get there.

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CINDYTW 7/11/2013 10:43PM

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WINE4GIRL 7/11/2013 7:22PM

    emoticon What a great decision to put YOU first!

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OPTIMIST1948 7/11/2013 7:13PM

    Every day is an opportunity to make good decisions for yourself.

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DOGLADY13 7/11/2013 7:09PM

    emoticon

Every day that you start over is a good day.

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NEW-CAZ 7/11/2013 2:39PM

    emoticon emoticon emoticon

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WENDYSPARKS 7/11/2013 2:33PM

    emoticon

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MEXGAL1 7/11/2013 2:32PM

    So happy to hear that you are in a good place. I sure wish I could get into ST but I just hate it. I would ten times rather walk the dogs for miles than do ST.
Good for you though.
Keep up the good work!

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GYPSYROVER 7/11/2013 1:30PM

    emoticon I am having similar struggles, but today I tried to do something/anything to move forward. For all of our "back-on-board" times - Hooray! It means we didn't quit! emoticon


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