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Changing videos

Thursday, July 11, 2013

I am having to change some of the instructions on my workout videos and the ones on the spark people website. Since I have only one leg at this time, there are a lot of exercises I cannot do. I am working on making them work for me. Every little step is a step in the right direction, emoticon
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    emoticon emoticon
    1716 days ago
    I am absolutely emoticon ing your attitude! #NoExcuses
    I agree that the chair exercises are good. Keep on Sparking on!
    1716 days ago
    The chair exercises are pretty good. I can really work up a sweat. Keep up the good work.
    1717 days ago
    Adaptation is the name of the game right now! You are embracing the challenge remarkably!
    1717 days ago
  • KAREN608
    I believe there is a chair exercise group on Spark, like the program "sit and be fit" from years ago. Not that you will be needing that soon enough. Thank you for the progress reports.
    1717 days ago
    Make adjustments as you need to and continued success.
    1717 days ago
    I'd love to make some kind of joke about getting a leg up on your adjusted exercises, but don't want to be offensive, or damage your progress. Let's just leave it that you have all my admiration and support. I love your attitude. emoticon emoticon emoticon
    1717 days ago
    Yes it is!!! What a great attitude! emoticon I have both legs and have had 11 knee surgeries so I adopt the exercises sometimes. I can't wait for you to get your prosthetic. Enjoy your day! emoticon emoticon
    Love, Chelsea emoticon
    1717 days ago
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