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    KIWINURSE   28,277
25,000-29,999 SparkPoints

Love of food

Thursday, July 11, 2013

Today on Sparkcoach, my task was to blog about my food - whether it was healthy or unhealthy? For the most part it is healthy, but last night I had quite a few calories left so we took our son to Wendy's for dinner. I decided to have the chicken grill sandwich and fries instead of a salad! I knew calorie wise, I could afford this treat! But it did not sit well! It had been 2 months since I had had fries etc and it felt like lead in my stomach and I had terrible burping!!! I am not used to eating like this and I will not be doing it again! The good thing is, I did not have any soda, so I have been 2 months without Dr P :)

Member Comments About This Blog Post:
NANNABLACK 7/14/2013 9:17AM


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LJCANNON 7/13/2013 7:42PM

    emoticon The longer we eat Healthy, the more we notice it when we eat something that we shouldn't. Our Bodies adapt quickly to changes in our Nutrition.

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PATTYKLAVER 7/13/2013 7:38AM

    There are foods that do that to me, so I've learned to avoid them. People that are not trying to eat healthy have no clue as to what we are talking about when we say this. Great job on not drinking Dr. P!

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AUNTB63 7/12/2013 10:52AM

    Your blog turns out to be like the same thing that happened to me. I ate fried food that I have stayed away from for quite awhile. Felt bloated etc. I will not be doing this again too soon. Have a great day.

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LYNNIERN 7/12/2013 7:47AM

    It's just crazy isn't it? What I notice now is how salty everything tastes.

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TATTER3 7/11/2013 11:21PM

    Same here...just keep Sparkin'!!

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NELLIEC 7/11/2013 4:10PM

    Recently when I went to a potluck for a wedding, the only meat they had was covered in BBQ sauce. I noticed that when I ate it, that it was also sitting like lead in my stomach. I figured I would give it a rest and eat some veggies which helped my tummy. I'm guessing the BBQ sauce was too potent.

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LJOYCE55 7/11/2013 11:01AM

  Did you notice you ate faster? It's weird, but I find if I get a fast food meal, I actually seem to stuff it down so that the guilt is twice as bad. One that I ate high fat food and one that I ate so fast I did not really enjoy the sin.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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