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    CONFIDENTLY_FIT   148,174
100,000-149,999 SparkPoints

Reevaluating things:)

Thursday, July 11, 2013

My fitness partner and I were pretty tired after class today so instead of our laps at the pool we did a lot of stretching and chatting about "our plan". Right now "our plan" does not exist. We try to do as much as we can with the little time we have to work out. Neither one of us is really working toward anything fitness wise. I feel like I could run a 5K with very little effort and do well. A 10k would probably be pushing my limits, but I don't know that I want to run an hour or train for one. I like SWEAT too much.
So today we decided:
M, W, F, run, SWEAT abs
T, R, spin, SWEAT swim
Sa-spin, POWER, Torque
Sun. something for fun ( I like the idea of practicing certain skills I know I need to work on: pull ups, box jumps, rope climb would be nice too:)
I feel a lot better about the structure instead of just going balls to the wall without any real purpose. This also seems a little more manageable for when school starts in a few short weeks.

1365.50 miles for the year!

Member Comments About This Blog Post:
MARINEMAMA 7/13/2013 7:34AM

    WTG. Great plan!

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    emoticon emoticon

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BOBBYD31 7/12/2013 8:15PM

    i always need a target to keep me motivated, wish i did not. your plan looks great and you miles is awesome i am right around 1133

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BIGPAWSUP 7/12/2013 2:09PM

    You have an awesome plan. You are AMAZING.

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MICHELELYNN777 7/11/2013 9:30PM

    Great plan! emoticon

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DEZZIEJAMES 7/11/2013 2:57PM

    Love how you're keeping track of your miles! What a great idea!!!

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CFMOSS 7/11/2013 1:02PM

    As always, you're amazing:)

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DARKCHILD 7/11/2013 11:56AM

    Great plan! emoticon

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STUFFNEARTABOR 7/11/2013 10:22AM

    Rock on!

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