Thursday, July 11, 2013
Well, I am sure it is all in my head - but since I started I feel like my body is more put together. If that makes any sense. I also notice that I am standing taller and feel much better both inside and outside. I am sure a lot of it is psychological and not really happening - but psychologically it is good if it helps keep me moving! I already feel like the pounds and inches are falling right off!
So glad I started and am glad I have ocean_mist to do it with me!
Have a good day everyone! If you haven't started strength training I highly suggest it!