First 10 lbs gone!
Thursday, July 11, 2013
It has been less than a month and already I have lost ten pounds! Spark People has helped me have faith in myself that I can do this. Before this I let the fear hold me back. The fear of not being able to lose the weight or of gaining it back like I have in the past hold me back from trying. I am so glad I gave myself another chance. I am worth it!