100,000-149,999 SparkPoints 107,058

Day 3

Thursday, July 11, 2013

Wednesday - Herbalife24 Fit DVD

I did this workout when I got up in the morning before going to work. I don't always like getting up, but on days like yesterday, I know that if I didn't do it in the morning, the workout wouldn't have gotten done. It was the Phase 1-Shoulder Stabilization. I am thinking the next time I do that video though, I might have to move up to 3 lb weights.
I was a bit over my calorie range for the day.
I got 8+ glasses of water in for the day.
Day 3 of 3 for the week for workouts!
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon emoticon
    1714 days ago
    emoticon . Keep going!
    1715 days ago
    Nice streak you're developing there! I love the idea of getting it all done in the morning but can never seem to find the time.
    1715 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.