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    MOMIN09   73,513
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Day 3


Thursday, July 11, 2013

Wednesday - Herbalife24 Fit DVD

I did this workout when I got up in the morning before going to work. I don't always like getting up, but on days like yesterday, I know that if I didn't do it in the morning, the workout wouldn't have gotten done. It was the Phase 1-Shoulder Stabilization. I am thinking the next time I do that video though, I might have to move up to 3 lb weights.
I was a bit over my calorie range for the day.
I got 8+ glasses of water in for the day.
Day 3 of 3 for the week for workouts!
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Member Comments About This Blog Post:
THRIVE2DAY 7/11/2013 2:47PM

    emoticon emoticon emoticon

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BLUEROSE73 7/11/2013 9:56AM

    emoticon . Keep going!

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MIRMIUM 7/11/2013 9:00AM

    Nice streak you're developing there! I love the idea of getting it all done in the morning but can never seem to find the time.

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