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    JUSTA123   84,980
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Dancing and a Fairy

Thursday, July 11, 2013

emoticon yep happy dancing , in spite of 4th of July festivities, in spite of Birthday activities, even with eating out I have a weight loss this week! A dent in the regaining control. emoticon The scale is showing 6lbs! I attribute it to the increased exercise, and tracking my food intake as much as possible. The scale emoticon frairies were kind . On to week 2!

Have a great day my friends, and remember even if your having a bad day, doesn't mean your a failure, doesn't mean you should give up, just means you have to keep plodding a way , moving forward one little step at a time!

Member Comments About This Blog Post:
ROSEWCI 7/14/2013 9:39AM

    emoticon CONGRATS!!!

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DOXMOM51 7/12/2013 10:42PM

    Great job sticking to your plan. Congrats! Karen emoticon

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STEVEN2GO2 7/12/2013 5:07AM

    emoticon Despite the recent celebrations you stayed on track with you goals!

emoticon emoticon as hard as you have been because it IS working!

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KATHYJO56 7/12/2013 12:22AM

    I am so happy to read such an uplifting blog. Happy dance your way through the weekend. emoticon

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BARCLE 7/11/2013 7:20PM

    emoticon emoticon

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MSLZZY 7/11/2013 5:01PM

    emoticon emoticon emoticon

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NEW-CAZ 7/11/2013 10:47AM

    emoticon emoticon

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1CRAZYDOG 7/11/2013 10:22AM

    HUGS and congrats on kicking 6 lbs. to the curb! Hurray!!

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JESS0107 7/11/2013 10:18AM

    emoticon Keep pushing forward!! You are doing great!!

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BUSYGRANNY5 7/11/2013 8:59AM

    Awesome weight loss!!! Congratulations!! Keep on keeping on!!! Love the positive message to us, as well!

Have a great day!

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RAINBOWFALLS 7/11/2013 8:31AM

    emoticon Great job with your progress!

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KARENKANDO 7/11/2013 7:41AM

    Congrats on your weight loss! And thanks for the reminder. . . to never give up!!! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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