Thursday, July 11, 2013
yep happy dancing , in spite of 4th of July festivities, in spite of Birthday activities, even with eating out I have a weight loss this week! A dent in the regaining control.
The scale is showing 6lbs! I attribute it to the increased exercise, and tracking my food intake as much as possible. The scale
frairies were kind . On to week 2!
Have a great day my friends, and remember even if your having a bad day, doesn't mean your a failure, doesn't mean you should give up, just means you have to keep plodding a way , moving forward one little step at a time!