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    ANGELNBLACK77   337
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Good Morning Spark People

Thursday, July 11, 2013

Good morning everyone. I'm looking forward to Shaun T's Rockin' Body DVD set to come in. It will be here next week and I am so excited. I love to dance and that is right up my alley.

I'm from Birmingham, Alabama and there are plenty of opportunities and places for me to exercise. I currently have a gym membership but I cannot seem to find the willingness to go there and work out anymore. I've ordered the workout dvds from Teambeachbody.com and will be working out at home and saving 15.00 a month and a bus ride to the gym.
Today I will be doing yoga and I look forward to saluting the sun this morning :)

I hope to center myself and calm and quiet my mind through meditation and focusing on the asanas I will be doing.

I hope everyone has a great day :) And just push play!
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  Member Comments About This Blog Post:

WATERDIAMONDS 7/12/2013 6:26AM

    Love it! Your enthusiasm brings a smile and your workout ideas make me think. Couldn't ask for more!

Best of success to you as you dance/yoga/workout your way to health.

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SNS1968 7/11/2013 7:37AM

    emoticon

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ELRIDDICK 7/11/2013 6:55AM

  Thanks for sharing

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