Thursday, July 11, 2013
Good morning everyone. I'm looking forward to Shaun T's Rockin' Body DVD set to come in. It will be here next week and I am so excited. I love to dance and that is right up my alley.
I'm from Birmingham, Alabama and there are plenty of opportunities and places for me to exercise. I currently have a gym membership but I cannot seem to find the willingness to go there and work out anymore. I've ordered the workout dvds from Teambeachbody.com and will be working out at home and saving 15.00 a month and a bus ride to the gym.
Today I will be doing yoga and I look forward to saluting the sun this morning :)
I hope to center myself and calm and quiet my mind through meditation and focusing on the asanas I will be doing.
I hope everyone has a great day :) And just push play!