Advertisement -- Learn more about ads on this site.


    JAZZID   40,417
SparkPoints
40,000-49,999 SparkPoints
 
 

~Day 3 Carb /Cycling - [HC Day] ~


Thursday, July 11, 2013



B: Scrambled eggs / bacon / apple

L: Trader Joe's Chicken Tikka Masala w/rice and mixed bell peppers

D: Reward Meal: chicken wings / garlic bread / 1.5 cups kale

Snack: Trader Joe's organic Polenta / grilled chicken patty / Coffee /vanilla sugar-free creamer

****************

EXERCISE:

emoticon AM/PM Walks emoticon
Time: 124
Calories: 713

~ Dee emoticon
SHARE

Member Comments About This Blog Post:
LAMOURA 7/11/2013 4:49PM

    Awesome quote!! emoticon

Report Inappropriate Comment
AGENTMNA 7/11/2013 12:49PM

    emoticon emoticon

Report Inappropriate Comment
MORTICIAADDAMS 7/11/2013 10:53AM

    emoticon

Report Inappropriate Comment
SENATOR9 7/11/2013 10:45AM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.