DBISCAY

SparkPoints
 

oh dear

Wednesday, July 10, 2013

I hit a bump have not stayed on diet trying to get back on course down 60 pounds but gained back 5 this week
Share This Post With Others
Member Comments About This Blog Post
  • MSFROGGIE
    55 pounds is great!! Awesome job!
    1446 days ago
  • FLAMENM
    The first step is recognizing you need to get back on track. The second step is onto the track.
    1447 days ago
  • 5BADDOGS
    You can get back on track! You have lost 60lbs, so you know what you need to do!

    Mistakes happen, slip ups occur - it doesn't have to be the end of the world. Just the beginning of a fresh start. We're all works in progress....

    Pick yourself up - dust yourself off - and start back into doing what works for you!
    1447 days ago
  • KOMTRIA
    Good for you for catching yourself now. You can make it just a bump and not a deep pit you have to climb out of.
    1447 days ago
  • HYDESTEVENS
    So ya still lost 55lbs!! Great jop!! emoticon
    1447 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by DBISCAY