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DBISCAY

SparkPoints
 

oh dear

Wednesday, July 10, 2013

I hit a bump have not stayed on diet trying to get back on course down 60 pounds but gained back 5 this week
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Member Comments About This Blog Post
  • v MSFROGGIE
    55 pounds is great!! Awesome job!
    1108 days ago
  • v FLAMENM
    The first step is recognizing you need to get back on track. The second step is onto the track.
    1109 days ago
  • v 5BADDOGS
    You can get back on track! You have lost 60lbs, so you know what you need to do!

    Mistakes happen, slip ups occur - it doesn't have to be the end of the world. Just the beginning of a fresh start. We're all works in progress....

    Pick yourself up - dust yourself off - and start back into doing what works for you!
    1109 days ago
  • v KOMTRIA
    Good for you for catching yourself now. You can make it just a bump and not a deep pit you have to climb out of.
    1109 days ago
  • v HYDESTEVENS
    So ya still lost 55lbs!! Great jop!! emoticon
    1109 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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