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    WVAWACKADOO   10,348
10,000-14,999 SparkPoints

Did Better Today...

Wednesday, July 10, 2013

I didn't get any exercise in today, but I made much better food choices & had many, many glasses/bottles of water. I tracked my food & I was below all my ranges. That pleased me, after my horrific eating yesterday. It's getting late & one of my goals is to be IN bed by 11:00. so that I can get up early & exercise before it gets too hot. I SO appreciate the many supportive comments from so many of my SP friends...Take care & have a good week...

JANEY emoticon

Member Comments About This Blog Post:
PURPLELVR7 7/12/2013 6:49AM

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JTREMBATH 7/11/2013 2:59PM

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NASFKAB 7/11/2013 5:37AM

  great you made up for yesterday way to go

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VIPERSWEB 7/11/2013 12:13AM

    emoticon Keep at it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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