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    TEDYBEAR2838   201,187
200,000-249,999 SparkPoints


Wednesday, July 10, 2013


Short & sweet, it's late.

Stayed right at top of my calorie range.


60 Minute Aerobics emoticon
40 Minute weights/machines @ gym emoticon
40 Minute exercise in pool emoticon
50 minute walking faster than usual emoticon

emoticon emoticon

Member Comments About This Blog Post:

    wow! Great exercise minutes. I hope that you're doing well. Love ya

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PROUD-GRANDMA 7/11/2013 3:20AM

    Woo Hoo!! You rock!

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1EMMA2011 7/10/2013 11:45PM

    WOW That's awesome!

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REFFIE1 7/10/2013 11:19PM

    Good work! emoticon

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BRADMILL2922 7/10/2013 11:17PM

    Way to go!

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MORTICIAADDAMS 7/10/2013 10:46PM

    I'm getting lots of exercise in and eating okay.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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